I’m Charlotte. I’m a British Wheel of Yoga teacher and I also trained with Petra Coveney, who created Menopause Yoga.

I’ve been practicing yoga since I was 16. What started out as a bit of a novelty for me over 35 years ago, is now a vital part of my day.

I am a yoga teacher in Dorset. I teach regular weekly classes. My lessons are for everyone, encouraging students to learn how their bodies respond to breath, movement and also rest.