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PD3A1181.JPG (Copy)
Autumn Yoga room.jpg (Copy)
Sauna lit.jpg (Copy)
Sauna+Hellebores.jpg
Avatar_My_Oke_Yoga6[7020].png

7th March Mini Retreat Day 2.00-5.00pm

£40.00

Celebrate International Women's Day, join Charlotte and a small group in her home for a relaxed afternoon of yoga, wood fired sauna and cold water shower in the ‘Kenny’. The day ends with chai tea and vegan treats.

Celebrate International Women's Day, join Charlotte and a small group in her home for a relaxed afternoon of yoga, wood fired sauna and cold water shower in the ‘Kenny’. The day ends with chai tea and vegan treats.

Enjoy an indulgent afternoon at my home in Dorset. We start our mini retreat with yoga, including a warm up, and a mix of Hatha and Vinyasa style movement, followed by time in savasana pose. There will then be ample time to enjoy our wood fired sauna and the option to add in a cold shower ‘break’ in between. The afternoon finishes with chai tea and a vegan treat.